Three Ways To Get Your Couch Potato Kid Active

If you're child is always glued to the television, or iPad, or playing video games, then you probably are searching for ways to get them to exercise. If they are not the type to join a sport at school, then you need to think up some fun ideas to get them moving. Nowadays, kids are more likely to play games online then head out and play basketball in the park like you did when you were growing up, so you need to be proactive, especially since type 2 diabetes is on the rise in young people.